Be Informed
Choose a topic to learn more about it, or explore the featured resources below.
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The Teen Brain: 7 Things to Know
Did you know that big and important changes happen in the brain duringadolescence? Here are seven things to know about the teen brain. Source: National Institute of Mental Health
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Boston Children’s Digital Wellness Guide
A guide for helping kids build healthy and safe digital habits. Source: Boston Children’s We hear directly from youth that there lived reality is one of seamless environment with little distinction between their digital and non-digital experiences – making digital wellness a journey, not an end state. With technology constantly evolving, we understand that parents…
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Vaping Lingo Dictionary
This resource provides a list of popular products, as well as terms and phrases that young people may use to describe nicotine use. Source: Truth Initiative
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Reporting Suicidal Comments Made on Social Media
Sometimes on social media, we may come across a comment or post someone has made about the possibility of suicide. Whether it is made by a loved one, friend, or a complete stranger, it is important to take it seriously. Source: Helpline Center
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Technology Conversation Starters for Families of Tweens and Teens
This resource provides ideas and examples that parents and guardians can use to frame conversations around common scenarios involving technology, social media, and video games. Source: Center for Excellence, Social Media & Youth Mental Health, American Academy of Pediatrics and SAMHSA
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5 Things You Should Know About Stress
Everyone feels stressed from time to time. But what is stress? How does it affect your health? And what can you do about it?
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Children and Mental Health: Is this just a stage?
All children are sad, anxious, irritable, or aggressive at times, and many find it occasionally challenging to sit still, pay attention, or interact with others. In most cases, these are just typical developmental phases. However, such behaviors may also indicate a more serious problem in some children. Source: National Institute of Mental Health
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Family Conversation Starters
Print, cut, and start great family conversations Linn Together’s conversation starter cards offer a fun way to engage your family in discussions. Simply print and cut the conversation card sheets to create an activity where each member draws a question to answer, or selects someone else to respond. It’s a simple activity that strengthens family bonds.
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What Educators Can Do to Help Prevent Underage Drinking and Other Drug Use
School staff members can play a powerful role in the prevention of underage drinkingand drug use among their students. Together, educators and families can work to sendstrong and consistent messages to students about the use of alcohol and other drugs.