Children and Mental Health: Is this just a stage?
All children are sad, anxious, irritable, or aggressive at times, and many find it occasionally challenging to sit still, pay attention, or interact with others. In most cases, these are just typical developmental phases. However, such behaviors may also indicate a more serious problem in some children.
Source: National Institute of Mental Health
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Build Your Coping Toolbox
A coping toolbox is a collection of skills, techniques, items, and other suggestions that you can turn to assoon as you start to feel anxious or distressed. Source: Mental Health America
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Helping Children and Adolescents Cope with Traumatic Events
Every year, children and adolescents experience disasters and other traumatic events. Family, friends, and trusted adults play an essential role in helping youth cope with these experiences. Source: National Institute of Mental Health
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Family Conversation Starters
Print, cut, and start great family conversations Linn Together’s conversation starter cards offer a fun way to engage your family in discussions. Simply print and cut the conversation card sheets to create an activity where each member draws a question to answer, or selects someone else to respond. It’s a simple activity that strengthens family bonds.