Health Benefits of Quitting Smoking Over Time
Within minutes of smoking your last cigarette, your body begins to recover.
Source: American Cancer Society
More Featured Resources
-
3 Questions Linn County Middle School Students Ask about Vaping
The Linn County Alcohol and Drug Prevention Program has provided substance use prevention classes in Linn County schools for over 20 years. We asked instructors Ashley LeFever, Sarah Daniels, and Shannon Snair to share common questions middle school students have about vaping, and how to answer them. Is vaping safe if it doesn’t contain nicotine?…
-
Learn to Recognize Stealth E-Cigarette Products
You probably know that an e-cigarette (also called a vape) is a battery-powered device that heats a liquid nicotine mixture into an aerosol that the user inhales. Several of the e-cigarettes most popular with youth resemble USB flash drives and can be relatively odorless. But did you know that teens may also be using stealth…
-
Talk to Kids About the Risks of Vaping
Many teens vape on a regular basis, and most choose flavored e-cigarettes. Many kids think vaping is harmless, but it can have serious health consequences. Given the right tools and information, parents, educators, and other influential adults can make a profound difference in the lives of their children and students by sharing the facts and…