On Game Day, Take a Timeout to Pause Your Betting

On game day, take a timeout to pause your betting and enjoy the sport. Recognize the risks of gambling and make a plan.

Game Day Strategy:

  • Don’t gamble money you can’t afford to lose.
  • Know how much you are willing to lose and how long you want to play – set limits of time and money.
  • When gambling is no longer fun, take a timeout.
  • Expect to lose – remember you are playing to have a good time, never chase your losses.

Tips to help you keep your gambling fun

Take a gambling self-evaluation at OPGR.org