What is the difference between Mental Health First Aid and QPR Suicide Prevention Training?
Both QPR Suicide Prevention Training and Mental Health First Aid (MHFA) are valuable, evidence-based programs that help people learn to assist others in crisis—but they have different focuses and intended outcomes. Here’s a breakdown of the key differences to help you decide which one is best for you.
| Mental Health First Aid (MHFA) | QPR Suicide Prevention Training | |
| What are the trainings about? | Adult and Youth Mental Health First Aid (MHFA) are entry-level trainings that teach you how to identify, understand, and respond to signs of mental health and substance use challenges. We offer both adult-focused and youth-focused versions. | QPR (Question, Persuade, Refer) is an introductory training designed to equip participants with the skills necessary to effectively support individuals who may be experiencing suicidal thoughts. |
| What topics are covered? | Prevalence of mental health challenges Impact of mental health challenges on well-being Common mental disorders in the U.S., including mood disorders, anxiety, panic attacks, and psychosis Roles and responsibilities of a Mental Health First Aider ALGEE 5-step action plan | Myths & facts about suicide Prevalence of suicidality nationally and locally Risk factors for suicide Roles and responsibilities of a QPR “gatekeeper” Question, Persuade & Refer (3 steps to help save a life from suicide) |
| How long are the trainings? | 8 hours for the adult-focused version and 6 1/2 hours for the youth-focused version. | 60-90 minutes |
| Why should I get trained in MHFA or QPR? | MHFA gives you the tools and confidence to support someone who may be struggling. It helps you recognize early signs of mental health or substance use challenges, respond effectively, and reduce the risk of symptoms getting worse. Just like CPR prepares you to help in a physical health emergency, Mental Health First Aid prepares you to assist in a mental health crisis—until professional help is available | QPR empowers you to recognize the warning signs of suicide, start a conversation, and connect someone to the help they need. Just like CPR is for physical health emergencies, QPR is an effective way to help save a life during a mental health crisis. |
| Who should attend? | Anyone interested in supporting others during a mental health challenge or mental health crisis. | General public — anyone can learn QPR, similar to CPR. Must be 18 years or older to attend. |
| What is the format of the training? | In-person training with presentations, group activities, and discussions. | In-person training with presentations, group activities, and discussions. |
| Is certification provided? | Yes | Yes |
| Is there a cost to attend? | Offered without cost to you by Linn County Health Services. | Offered without cost to you by Linn County Health Services. |